Benjamin Carrettin Licensed Therapist

“You cannot shake hands with a clenched fist.”

-Indira Gandhi

Anger Management

Everyone gets angry.

It’s how we act on these feelings that can be a problem for some of us. All of our behaviors have consequences – and in some cases serious consequences. The price of our behaviors may be the loss of a job, the end of a relationship, or even ending up in court.

There is no soft-peddling around this issue, we take a direct approach, look at what triggers your anger and how your emotions lead to damaging behaviors with serious consequences. Then, we clarify and work to adopt healthier ways of expression and positive behaviors.

You CAN make very healthy and permanent changes in your life - and in the lives of those who know and love you. You’ll be amazed how positive changes in you can impact all those around you as well.

Don’t let the problem get worse before you do something about it.

Please, give me a call.